Empowered: YA is a special, 6-week summer program for kids and young adults.  In this program, they will begin to step into their inherent power.

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You want them to:

• love themselves

• trust themselves

• feel confident

• be connected with their inner voice

• make decisions that are right for them

• feel comfortable in their own skin

• approve of themselves and their choices and not look for approval from others

• communicate in healthy ways, understanding that how they communicate affects how others react and respond to them

• understand that their happiness is their responsibility

• understand that their thoughts and behaviors create their outcomes

• stand up for themselves

• feel empowered

• be happy

• reduce their stress and anxiety

• have a healthy level of self-esteem

• believe in themselves

• not take things so personally

• process their emotions in healthy ways

• be healthy and energetic

• focus on the things that are important

• make choices that support themselves and their future

• be responsible

• be safe

• appreciate their uniqueness

• manage all of their responsibilities in healthy ways

• have tools to manage their stress and anxiety

• feel powerful

• be able to quiet the noise in their head and all around them

• feel safe and secure

• have healthy and supportive friendships

• be successful

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Join the waitlist. 

Space will be limited and will open up to the waitlist first.

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Over the course of 6 weeks, one group session per week, your child will:

• connect with their inner voice and uncover their personal values, the driving force behind all of their decisions

• understand that we all have different values and see how that may play out in their relationships

• learn the value of setting boundaries and learn how to set and maintain them

• discover how they may be draining their energy and learn healthy and supportive ways to balance it

• learn how to process their emotions in healthy ways, allowing them to move through them

• learn how to openly communicate

• find the value in taking accountability for their thoughts, actions, behaviors, and lives

• understand choice

• and more...

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The sessions will be interactive and fun.  The kids will be connecting with themselves, mind, body, and soul.

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The sessions will be conducted via Zoom, however, an in-person option may be offered depending on interest.  All sessions will be recorded.

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Join the waitlist below.