
Mini-Spark
Individual 1:1 coaching sessions
Ready for change but not sure where or how to begin?
Feeling stuck but not sure you're ready to leap into a full coaching program?
Looking for just a little support?
Dealing with something and need some help?
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Mini-spark coaching sessions are 1:1 sessions scheduled individually so that I may support you as you need.
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Just some of the areas in which I can support you...
Managing stress & anxiety
Navigating transitions
Creating and implementing boundaries
Self-discovery
Mindset
Discovering your worth
Taking action on opportunities
Finding time for yourself amidst the chaos
Facing fears
Spiritual awakening
Releasing old patterns and behaviors
Filling your cup
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Our souls have all of the answers, we just need to listen. Allow me to help you reconnect with your soul, step-by-step.
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