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Tue, Oct 10



My Boundaries Mentoring Session

An Empowered: mind, body & soul event. For more information visit the Membership page.

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My Boundaries Mentoring Session
My Boundaries Mentoring Session

Time & Location

Oct 10, 2023, 8:00 PM – 9:30 PM EDT


About the Event

In this session, we will focus on prioritizing your personal well-being by setting and maintaining healthy boundaries. We will discuss why setting boundaries is so important, for your mind, body, and soul.   We will explore strategies to establish boundaries that promote self-care, reduce stress, and improve overall happiness.  

Whether you struggle with saying no, feel overwhelmed by others' demands, or just want to enhance your self-care routine, this session is for you!

Together, we will explore the importance of self-compassion and learn how to establish boundaries that support your personal growth and well-being.

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