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A dirty 4-letter word

H-E-L-P


Am I the only one who finds it so difficult to ask for help?


Yesterday, my coach asked me why I feel so uneasy asking for help. My answer was that I am supposed to be able to do it all on my own. That’s where my value comes from; taking care of everything.


“Where did that idea come from?” she asked.


“It’s generational,” I replied.


She followed up, “how has that served them?”


“Not well at all” was my response.